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Hawkestone Fitness

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Hawestone Fitness – HUSTLE @ HOME

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Metcon

Metcon (6 Rounds for reps)

4 X 3 MIN AMRAP

25 WALL BALLS

MAX SIT UPS

30 SEC REST

2 MIN REST

4X 3 MIN AMRAP

20 BOX JUMPS

MAX MOUNTAIN CLIMBERS

30 SEC REST

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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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