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Hawkestone Fitness

Hawestone CrossFit – HUSTLE @ HOME View Public Whiteboard Warm-up Warm-up (No Measure) 400M RUN THEN, 5/5 WINDMILL PER SIDE 10 GOBLET SQUATS 15 HIP RAISES Metcon Metcon (AMRAP – Rounds and Reps) PARTNER WOD 20 MIN AMRAP 50-40-30-20-10 PUSH UPS KB SWINGS 50/35 *IN THE REMAINING TIME AMRAP BURPEES 5 MIN REST Metcon (AMRAP […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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