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Hawkestone Fitness

Announcements Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 3 SETS 5 BURPEE BROAD JUMPS 10 LUNGES 10 KB SUMO DEADLIFT HIGH PULLS Weightlifting Metcon (Weight) 12 MIN EMOM 1- DB REVERSE LUNGES 2-DB STRICT PRESS 3-REST Metcon Metcon (No Measure) 26 MIN EMOM 5 BURPEES 6 KB SWINGS 7 AIR […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

09:00 AM – 12:00 PM

Sunday Closed

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