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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 12/10 CAL ROW 15 KB SWINGS 10 RING ROWS 5 PUSH UPS 10 V-UPS 15 KB DEADLIFTS Metcon Jackie (Time) For Time: 1000m Row 50 Thrusters, 45# 30 Pull-ups Metcon (Time) 5 ROUNDS FOR TIME 75 DOUBLE UNDERS 15 KB SWINGS 70/53 […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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