Image Alt

Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 200M RUN 8/8 SINGLE LEG RDL 3 WALL WALKS 15 V-TUCKS Metcon Metcon (Time) 5 Rounds for time of: 7 Deadlifts, 275/185 14 Bar-facing Burpees Metcon (Time) 3 Rounds for time of: 400m Run 12 Thrusters, 95/65 4 Ring Muscle-ups (burpee chest […]
To access this post, you must purchase Booty Program.
Close

Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

Our socials
About