Image Alt

Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 3 SETS 30 DOUBLE UNDERS 5 BURPEE BROAD JUMPS 10 CURTSY LUNGES 10 V-UPS Metcon Metcon (Time) PARTNER WOD 2 ROUNDS 30 Deadlifts, 275/185 20 Front Squats, 185/135 10 Squat Snatch, 135/95 Metcon (Time) 4 Rounds for time of: 75 Double-unders 25 GHD Sit-ups […]
To access this post, you must purchase Booty Program.
Close

Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

Our socials
About