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Hawkestone Fitness

Hawestone CrossFit – HUSTLE @ HOME

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Metcon

Metcon (Time)

PARTNER WOD AT ERINDALE PARK

1KM RUN TOGETHER

200 DB DEADLIFTS

1KM RUN

150 DB SQUAT

1KM RUN

100 BURPEES OVER DB

1KM RUN

50 DEVILS PRESS

1KM RUN

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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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