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Metcon
Metcon (Time)
PARTNER WOD AT ERINDALE PARK
1KM RUN TOGETHER
200 DB DEADLIFTS
1KM RUN
150 DB SQUAT
1KM RUN
100 BURPEES OVER DB
1KM RUN
50 DEVILS PRESS
1KM RUN
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PARTNER WOD AT ERINDALE PARK
1KM RUN TOGETHER
200 DB DEADLIFTS
1KM RUN
150 DB SQUAT
1KM RUN
100 BURPEES OVER DB
1KM RUN
50 DEVILS PRESS
1KM RUN
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