Image Alt

Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 400M RUN THEN 2 SETS 10 BANDED PULL APARTS 10 RING FACE PULLS 15 KB SWINGS 20 LEG RAISES Metcon Metcon (Time) PARTNER WOD 12 Rounds for time of: 8 Deadlifts, 185/155 7 Hand-release Push-ups 6 Knees-to-elbows Metcon (Time) 6 Rounds for time of: […]
To access this post, you must purchase Booty Program.
Close

Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

Our socials
About