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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 3 SETS 50′ BROAD JUMPS 15 KB SWINGS 10 GOBLET SQUATS Metcon Metcon (Time) 3 Rounds for time of: 10 Deadlifts, 275/185 10 Bar-facing Burpees Metcon (Time) 10 Rounds for time of: 7 Push Press, 95/65 7 Knees-to-elbows Metcon (Time) 3 Rounds […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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