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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 3 SETS 30 OOUBLE UNDERS 5 SCAP PULLS 10 MUSLCE CLEAN TO STIRCT PRESS 10 HOLLOW ROCKS Metcon Metcon (Time) For time: 400m run Fran, 75/55 400m run Fran, 75/55 400m run Metcon (Time) 3 Rounds for time of: 75 Double-unders 7 […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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