Image Alt

Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 200M RUN 10 BURPEES 15 V-UPS 10 COSSACK SQUATS 15 HIP THRUSTS Metcon Metcon (Time) PARTNER WOD 18-30-42 reps for time of: Bar-facing Burpees Overhead Squat, 95/65 Metcon (Time) 8 Rounds for time of: 15 Kettlebell Swings, 70/53 15 Chest-to-bar Pull-ups 15 […]
To access this post, you must purchase Booty Program.
Close

Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

Our socials
About