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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 12/10 CAL ROW 15 BAND PULL APARTS 3 WALL WALKS 5 HANG POWER SNATCH – BARBELL 5 HANG CLEAN AND PRESS – BARBELL Metcon Metcon (Time) 21-15-9 reps for time of: Calories, Rower Handstand Push-ups, strict Metcon (Time) 5 Rounds for time […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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