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Hawkestone Fitness

Hawestone Fitness – HUSTLE @ HOME View Public Whiteboard Warm-up Warm-up (No Measure) 6 MIN EMOM ODDS: 10 STEP UPS + 10 SIT UPS EVEN: 5 CLOSE GRIP PUSH UPS + 10 SHOULDER TO OH Weightlifting Metcon (Weight) 5 SETS 5/5 HALF KNEELING KB WINDMILL 5/5 SINGLE ARM CUBAN PRESS 5/5 BENCH ADDUCTOR Metcon Metcon […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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