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Hawkestone Fitness

Hawestone Fitness – Fitness Lite View Public Whiteboard Warm-up Warm-up (No Measure) 6 MIN EMOM ODDS: 14/12 CAL ROW EVEN: 8 BURPEES OVER ROWER Weightlifting Clean 5 SETS 1 POWER CLEAN 1 HANG SQUAT CLEAN Metcon Metcon (2 Rounds for reps) 7 MIN AMRAP 12 THRUSTERS @LIGHT 12 CAL ROW 3 MIN REST 7 MIN […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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