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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 2 MIN BIKE OR ROW 10 ALTERNATING STEP UPS 3 WALL WALKS 15 KB SWINGS Metcon Metcon (Time) FOR TIME 40 BOX JUMP OVERS 30/24 20 KB CLEANS 100/70 Metcon (Time) 21-15-9 DEADLIFTS 225/155 HANDSTAND PUSH UPS Metcon (AMRAP – Rounds and […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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