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Hawkestone Fitness

Hawestone Fitness – HUSTLE @ HOME View Public Whiteboard Warm-up Warm-up (No Measure) 3 SETS 5 BROAD JUMPS 10 DEAD BUG 10 BIRD DOG 20 PLANK SHOULDER TAPS Weightlifting Metcon (No Measure) 3 SETS 8/8 HALF KNEELING KB OR DB SNATCH 45 SEC KB GOOD MORNING HOLD 10 KB KANG SQUATS Metcon Metcon (Time) FOR […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

09:00 AM – 12:00 PM

Sunday Closed

Our socials