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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 2 MIN SKIP, ROW OR BIKE 10 PCV PASS THROUGHS 10 PVC OH SQUATS 10 HOLLOW ROCKS 5/5 SINGLE LEG RDL Metcon Metcon (Time) 2 Rounds for time of: 25 Deadlifts, 225/155 25 Bar-facing Burpees Metcon (Time) 2 Rounds for time of: […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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