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Hawkestone Fitness

Announcements Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 20 JUMPING JACKS 10 ALTERNATING HANG CLEAN AND JERK 10 HIP RAISES 20 SEC HOLLOW HOLD Weightlifting Metcon (Weight) 4 SETS 20 WEIGHTED LATERAL BOX STEP OVERS 8/8 POLIQUIN STEP UP Metcon Metcon (2 Rounds for reps) 13 MIN AMRAP […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

09:00 AM – 12:00 PM

Sunday Closed

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