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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 3 SETS 50 SINGLE SKIPS 10 ALTERNATING DB CLEAN AND JERKS 30 DOUBLE UNDERS 10 ALTERNATING DB SNATCH 10 DB THRUSTERS Metcon Metcon (Time) 3 Rounds for time of: 50 Double-unders 7 Clean & Jerks, 155/105 Metcon (Time) 3 Rounds for time […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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