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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – HUSTLE @ HOME View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 20 JUMPING JACKS 10 KB DEADLIFTS 5/5 KB CLEAN AND JERKS 20 MOUNTAIN CLIMBERS Weightlifting Metcon (Weight) 4 SETS 20 ALTERNATING PISTOLS 10/10 WEIGHTED KICK BACKS Metcon Metcon (Time) For time: 65 Dumbbell Deadlifts 50 Dumbbell Hang Power […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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