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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Hawkestone Bootcamp View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 5 BURPEE TUCK JUMPS 10 KB SWINGS 15 LEG RAISES Weightlifting Metcon (Weight) 4 SETS 15 WIDE STANCE GOBLET SQUATS 10 KB CLEANS PER ARM 10 KB SWITCH CLEANS TO COSSACK SQUAT Metcon Metcon (No Measure) 22 MIN EMOM […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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