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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 200M RUN 3 WALL WALKS 10 JUMPING LUNGES 10 HOLLOW ROCKS Metcon Metcon (Time) 5 Rounds for time of: 5 Dumbbell Burpees, 50’s/35’s 100′ DB Farmer’s Carry, 50’s/35’s 15 Dumbbell Power Snatch, 50/35 100′ DB Farmer’s Carry, 50’s/35’s Metcon (Time) […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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