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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 200M RUN 10/10 SINGLE LEG RDL 15 BANDED PULL APARTS 20 ALT DB SNATCH Metcon Metcon (Time) 3 Rounds for time of: 400m run 15 Power Snatch 135/95 400m run 30 Chest to bar pull-ups 400m run 15 Front Squats 135/95 Metcon […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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