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Hawkestone Fitness

Announcements https://docs.google.com/forms/d/1uz5buTG4GhI3bydVvlyUT0XGx-n9qYk0InOz2r5RqGU/viewform?edit_requested=true Hawestone Fitness – HUSTLE @ HOME View Public Whiteboard Warm-up Warm-up (No Measure) 6 MIN EMOM ODDS: 6 BURPEE BOX JUMP OVERS EVEN: 10 KB SWINGS + 10 GOBLET SQUATS Weightlifting Metcon (Weight) 10-9-8-7-6-5 KB PUSH UPS KB PENDLAY ROW 5-6-7-8-9-10 TALL KNEELING KB PUSH PRESS TALL KNEELING CRUSH GRIP PALLOF PRESS Metcon […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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