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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 3 SETS 250M ROW 10 HANGING STRICT KNEE RAISES 10 KB SWINGS Metcon Metcon (Time) For time: 1000m row 20 Deadlifts, 315/205 1000m row Metcon (Time) For time: 42 Wallball Shots, 20/14 21 Push Jerks, 115/75 30 Wallball Shots, 20/14 15 Push Jerks, 115/75 […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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