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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – HUSTLE @ HOME View Public Whiteboard Warm-up Warm-up (No Measure) 5 MIN AMRAP 20 JUMPING JACKS 20 MOUNTAIN CLIMBERS 20 JUMPING AIR SQUATS Weightlifting Metcon (No Measure) 4 SETS 10/10 KNEELING PLANK DB ROW 10 DB Z PRESS 10 CLOSE GRIP PUSH UPS ON DB Metcon Metcon (Time) 10,9,8,7,6,5,4,3,2,1 DEVILS […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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