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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Kids Fit View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 10/8 CAL ROW OR BIKE 10 BARBELL DEADLIFTS 10 BARBELL MUSCLE CLEANS 10 BARBELL BACK SQUATS 10 V-SIT UPS Weightlifting Back Squat E2MOM FOR 10 MIN 8 REPS @MODERATE TO HEAVY Metcon Metcon (Time) 8 ROUNDS FOR TIME 16 […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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