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Hawkestone Fitness

Announcements Hawestone Fitness – Fitness Lite View Public Whiteboard Warm-up Warm-up (No Measure) 2 ROUNDS 30 SKIPS 10 JUMPING AIR SQUATS 15 TOE TOUCHES 20 KB SWINGS Weightlifting Back Squat BUILD TO A MODERATE WEIGHT THEN PERFORM 3 SETS OF MAX REPS REST 3 MIN BETWEEN SETS Metcon Metcon (AMRAP – Rounds and Reps) […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

09:00 AM – 12:00 PM

Sunday Closed

Our socials