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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 50′ BROAD JUMPS 5/5 DEAD BUG KB PULL OVER 5/5 SINGLE LEG RDL PLUS KNEE DRIVE 10 ALTERNATING KB CLEAN AND JERKS Weightlifting Clean POWER CLEAN + SQUAT CLEAN 2 X 6+4 @70% 3 X 4+2@75% Metcon Metcon (Time) 10-20-30-40-50 […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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