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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Kids Fit View Public Whiteboard Warm-up Warm-up (No Measure) 3 SETS 5 BURPEE BROAD JUMPS 10 BARBELL DEADLIFTS 5 BARBELL MUSCLE SNATCH 5 BARBELL OH SQUATS 10 SIT UPS Weightlifting Snatch 5 SETS 1 POWER SNATCH + 5 OH SQUATS Metcon Metcon (4 Rounds for reps) 3 MIN AMRAP 20 […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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