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Hawkestone Fitness

Hawestone Fitness – Fitness Lite View Public Whiteboard Warm-up Warm-up (No Measure) 8 MIN EMOM ODDS; 12/10 CAL ROW EVEN: 5 BOX JUMPS + 10 JUMP LUNGES Weightlifting Back Squat (WORK UP TO A HAVY SET OF 5) Metcon Metcon (Time) BUY IN 800M RUN THEN 5 ROUNDS 5 BOX JUMPS 10 THRUSTERS @MODERATE 15 […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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