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Hawkestone Fitness

Hawestone CrossFit – Kids Fit View Public Whiteboard Warm-up Warm-up (No Measure) 3 MIN EMOM 15 IN AND OUT JUMPS 10 AIR SQUATS 10 GLUTE BRIDGE RAISES Metcon Metcon (4 Rounds for reps) 4 MIN AMRAP 10 DB OR ODD OBJECT CLEAN (GROUND TO SHOULDER) 3 WALL WALKS 2 MIN REST X 4
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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