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Hawkestone Fitness

Hawestone CrossFit – Kids Fit View Public Whiteboard Warm-up Warm-up (No Measure) 3 ROUNDS 20 JUMPING JACKS 5 BURPEES 10 LUNGES 15 TOE TOUCHES Metcon Metcon (Time) 21-15-9 DB FRONT SQUATS BURPEES OVER DB 3 MIN REST 21-15-9 DB PUSH PRESS WEIGHTED DB STEP UPS
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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