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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 6 MIN EMOM 1- 12/10 CAL ROW 2 – 45 SEC INCHWORM TO PUSH UPS 3 – 10 V-UPS Weightlifting Snatch EVERY 30 SEC X 10 1 SNATCH @70% Metcon Metcon (6 Rounds for reps) 6 ROUNDS 1 MIN ROW 1 MIN BURPEES 1 […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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