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Hawkestone Fitness

Hawestone CrossFit – Kids Fit View Public Whiteboard Warm-up Warm-up (No Measure) 6 MIN EMOM MIN 1 – SKIP OR JUMPING JACKS MIN 2 – 5 BURPEES + 10 BOX JUMPS MIN 3 – 10 SIT UPS + 10 SUPERMANS Metcon Metcon (AMRAP – Reps) 20 MIN EMOM 1- MAX BURPEES 2 -MAX LUNGES 3 […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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