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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 5 MIN AMRAP 30 DOUBLE UNDERS 10 ALT DB SNATCH 5/5 DB OH SQUATS 10 HOLLOW ROCKS THEN 2 SETS 5 SNATCH GRIP DEADLIFTS 5 HANG MUSCLE SNATCH 5 HANG POWER SNATCH 5 OHS 5 TEMPO SNATCH Weightlifting Snatch (1 RM – LETS GOOOO!!!!!!) […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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