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Hawkestone Fitness

Hawestone Fitness – Kids Fit View Public Whiteboard Warm-up Warm-up (No Measure) 5 MIN AMRAP 30 SINGLE SKIPS 10 ALT DB SNATCH 5/5 DB OH SQUATS 10 HOLLOW ROCKS Weightlifting Snatch (WORK ON TECHNIQUE AND BUILD TO HEAVY FOR THE DAY ) Metcon Metcon (AMRAP – Rounds and Reps) 15 MIN AMRAP 20/15 CAL ROW […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

09:00 AM – 12:00 PM

Sunday Closed

Our socials