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Hawkestone Fitness

Hawestone CrossFit – HUSTLE @ HOME View Public Whiteboard Warm-up Warm-up (No Measure) 3 ROUNDS 20 SIDE JUMPS OVER DB 10 DB SNATCH (5/ARM) 10 DB OH SQUATS (5/ARM) 10 DB WINDMILLS (5/ARM) Weightlifting Snatch E2MOM SET 1 – 4@62% SET 2 – 3@72% SET 3 – 3@82% SET 4, 5 AND 6 – 3@87% […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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