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Hawkestone Fitness

Hawestone CrossFit – Kids Fit View Public Whiteboard Warm-up Warm-up (No Measure) 3 SETS 20 JUMPING JACKS 20 MOUNTAIN CLIMBERS 20 JUMPING LUNGES Metcon Metcon (Time) 4 ROUNDS FOR TIME 400M RUN 20 DB THRUSTERS (1DB) 10 BURPEES OVER DB Metcon (No Measure) 3 SETS\ 20 TOE TOUCHES 20 LEG RAISES
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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