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Hawkestone Fitness

Hawestone CrossFit – Kids Fit View Public Whiteboard Warm-up Warm-up (No Measure) 3 ROUNDS 2 MIN LIGHT JOG OR SKIP 5 INCH WORMS 10 REVERSE LUNGES 5 DOWN DOG PUSH UPS Metcon Metcon (AMRAP – Rounds and Reps) 21 MIN AMRAP 8 BURPEES 10 DB SNATCH 200M RUN Metcon (No Measure) 3 ROUNDS 15 BUTTERFLY […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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