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Hawkestone Fitness

Announcements Hawestone Fitness – HUSTLE @ HOME View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 50 SKIPS OR JUMPING JACKS 5 DOWN DOG PUSH UPS 10 JUMPING AIR SQUATS 20 SEC HOLLOW HOLD Gymnastics Metcon (Time) TEMPO PISTOLS 30 (15 PER SIDE) 3 SEC DOWN, 1 SEC PAUSE AT BOTTOM, EXPLODE ON THE […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

09:00 AM – 12:00 PM

Sunday Closed

Our socials