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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Kids Fit View Public Whiteboard Warm-up Warm-up (No Measure) 2 MIN BIKE, RUN OR ROW THEN 2 SETS 5 BURPEE BROAD JUMPS 10 HIP RAISES 10 ALTERNATING DB SNATCH Weightlifting Snatch 5 SETS INCREASING 1 SNATCH GRIP DEADLIFT 1 HANG POWER SNATCH 1 OH SQUAT Metcon Metcon (AMRAP – Rounds […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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