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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 200M RUN 5 PLATE GOBLET SQUAT + FRONT RASE TO OH 20 FAST PLATE IN AND OUTS Weightlifting Clean (5 X 3) NO FEET CLEAN UP TO 70% OR 1RM Metcon (4 Rounds for reps) 4 X 3 MIN AMRAP […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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