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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 6 MIN EMOM ODDS: 14/12 CAL ROW EVEN: 10 ALTERNATING DB HANG CLEAN AND JERKS + 10 HOLLOW ROCKS Weightlifting Clean and Jerk CLEAN AND JERK 3 X (1+1) @82% 2 X (2+1) @80% 1 X (1+1) @85% 2 X (2+1) @80% […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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