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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 50 DOUBLE UNDERS 15 KB SWINGS 10 KB GOBLET SQUATS THEN 2 SETS 5 TALL SNATCH HIGH PULL 5 TALL MUSCLE SNATCH 5 OHS 5 TEMPO SNATCH Weightlifting Snatch 3 MIN EMOM 3 TNG SNATCHES @65% 1 MIN REST 3 MIN EMOM […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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