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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 3 SETS 30 DOUBLE UNDERS 10 WALL BALLS 10 CAL ROW/BIKE THEN 3 SETS 3 BOX JUMPS 3 CLEAN LIFT OFFS 3 HANG CLEANS 3 FFRONT SQUATS 3 JERKS Weightlifting Metcon (Time) FOR TIME 10 CLEAN AND JERKS @50% 5 BOX JUMPS @36/28′ 8 […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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