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Hawkestone Fitness

Hawestone Fitness – Fitness Lite View Public Whiteboard Warm-up Warm-up (No Measure) 5 MIN AMRAP 10/8 CAL ROW 5 PUSH UPS 10 RING ROWS 15 AIR SQUATS 20 MOUNTAIN CLIMBERS Weightlifting Front Squat (5 X 3 @INCREASING ) Metcon Metcon (Time) 4 ROUNDS FOR TIME 20 CAL ROW 20 WALL BALLS 20 ALTERNATING DB SNATCH […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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