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Hawkestone Fitness

Announcements https://docs.google.com/forms/d/1uz5buTG4GhI3bydVvlyUT0XGx-n9qYk0InOz2r5RqGU/viewform?edit_requested=true Hawestone Fitness – HUSTLE @ HOME View Public Whiteboard Warm-up Warm-up (No Measure) 5 MIN AMRAP 5 BURPEES 10 AIR SQUATS 15 LEG RAISES 20 MOUNTAIN CLIMBERS Weightlifting Metcon (Weight) 45 SEC KB OR DB HOLLOW BODY FLUTTER KICKS 40 TALL KNEELING GOBLET PRESS 35 TALL KNEELING KB HORN CURL 30 CRUSH GRIP […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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