Image Alt

Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Kids Fit View Public Whiteboard Warm-up Warm-up (No Measure) 6 MIN EMOM ODDS: 45 SEC ROW EVEN: 10 ALTERNATING DB CLEAN AND JERKS + 10 HOLLOW ROCKS Weightlifting Clean and Jerk (5 SETS – 2 HANG SQUAT CLEANS + 1 JERK @ASCENDING ) Metcon Metcon (Time) 2 ROUNDS 10 ALTERNATING […]
To access this post, you must purchase Booty Program.
Close

Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

Our socials
About