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Hawkestone Fitness

Announcements Hawestone Fitness – Kids Fit View Public Whiteboard Warm-up Warm-up (No Measure) 5 MIN AMRAP 100M RUN 10 JUMPING AIR SQUATS 10 SIT UPS 10 PUSH UPS Weightlifting Hang Power Clean 6 SETS INCREASING 2 HANG POWER CLEANS + 2 FRONT SQUATS Metcon Metcon (Time) 21-18-15-12-9-6-3 DB DEADLIFTS 2X50/35 V-SIT UPS
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

09:00 AM – 12:00 PM

Sunday Closed

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